Training

Got up at 5:30 and went to Tiverton track to get some laps in in preparation for Sunday's race. I did a pump lap, Continuous peddling lap and a manual lap as warm up and then 6 full speed laps. I then did 3 final berm and final straights as it was the only straight that I didn't practice on last week.

I am happy with the way the laps went especially considering that my legs were still sore.

I called in to Crucial and left my bike for a service and to have the new Power Block tyres fitted ready for the weekend. I am going to leave my Son's bike in on Wednesday to get the gearing changed ready for the weekend too. My 20" was being worked on when I was there so it will be ready by Wednesday.

I am going to have a rest day tomorrow as I have to take my car for a service tomorrow so not able to go anywhere while it is being looked at.

There are some good pictures starting to come in from yesterday's racing. Also the results are up and I definitely won my age group again.