Sick today

Woke up feeling really sick today so didn't go and race in Bournemouth.

I did take my son to Bristol for a bit early as the track was worked on yesterday.

I felt really rough so I didn't ride much but I did get the 3rd straight down after some advice from one of the guys from the club.

He said to jump onto the step up step down thingy as it gets you more speed to jump the double into the corner. I tried it and it made jumping into the corner really easy.

I am feeling better tonight so I am going to go back early tomorrow morning and get some full laps in to practice the third straight at full race speed.

I am liking the lower gearing as well although I couldn't really push it too much as I was feeling really sick. Hopefully tomorrow will show me some more.