Happy with my weight in today 99.30 kgs. I wasn't expecting much weight loss as I have been training a lot this week and my legs have got much more muscular and defined so I thought I would be over 100 kgs again.
I am having a rest day today as I am really tired and as it is mother's day I have a lot planned.
Yesterday I took my son to gates at the parkfield track in Torbay where we will have the second regional race on 9th April. I am really glad we went as I got the gate and the first straight dialled I can manual the first and second at full speed so hopefully I can do well. I also got some help getting out of the gate fast as the gate is really quick and you have to be basically standing upright which is really different to all the gates that I have ridden until now.
I also know that I need to get to doing full laps at Bristol more as the track is really long so I need to build up some endurance to go along with the speed.
I am going to get up early tomorrow morning and do to Bristol again and do at least 6 full laps before I go home.
Tuesday I will try and do 400m sprints followed by manual training and then go from there.
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