Didn't do sprints this morning as my legs were really sore after the weekend. I did ride to work on the 20" with the recovery post on it and I must say it made the ride much better than having to stand up and peddle all of the way.
I am resting up tonight and then I will try and see how far I can sprint tomorrow morning although I have a feeling that I will not be able to make the full 400m this week as it is a really long way!
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