Had a good days training again today. As the wind was light when I got to the track I did first and second straights and second berms.
I focused on taking the berms as tight as possible and at top speed. I also focussed on pumping into the jumps and that made it much easier to manual as well.
I did 15-20 of these and then the wind picked up so I changed to doing 3rd and 4th straights. I did another 15-20 of them as well.
I between training I swept the start hill ready to race on Sunday.
I am now well and truly knackered so am resting up to go back again tomorrow.
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