Back to training

Got back to training yesterday after not riding all week.

Had a pretty good gates session where I did a few gates but felt a bit weak in my legs although I managed one gate where I beat my friend on his 20" who normally beats me easily.

After about 10 gates we did some practice on the third and 4th straights where I jumped the first set of doubles which made the rest of the straight much easier.

I want to try and work on he following for next weeks race:

Jump the second double on the second straight.
Jump the doubles on the 3rd straight and the Jump into the berm on the third straight.
Jump both sets of doubles on the 4th straight.

Tap manual both jumps on the 1st straight.

Inside lines on all 3 berms.

This week I am going to do full speed laps every day and then focus on learning all the new lines above.

Incorporating the new lines into the next days full laps.

This morning I had my weighin and I have dropped 1.1 kgs from last week to exactly 100kgs. Happy I have dropped weight without doing any working out but I am a bit worried that the lost weight is muscle not fat.

We will see next week when I weigh in if it was muscle or fat!