My Son decided he wanted a day off of school today so we went to the track instead. He is in the last week of school for the year so we didn't think that it would be a problem.
We did 5 full pump laps followed by playing about jumping different jumps and manualing different jumps.
We were at the track for almost 2 hours so it was a great workout too.
We then went to the container and got his old bike and I took it apart ready to give to the guy who has bought it at the weekend. Tomorrow I will get the rest of the bits that I have there and put them on facebook to sell.
I want to clear out as much as possible from the container so that we can get rid of it by the end of next month. There isn't too much left to get rid of although I need to do something with the dialled fame as well.
I think I am going to sell the Thrill once it is built up as well to clear some more space. I am also thinking of selling the Sunday as well because it hasn't been used for over a month as I don't have time. It is also really different from my race bike which isn't a great thing either. I am not sure about selling it though as I will loose a lot of money on it. I may just use it to ride to work on for now and then see if I can find time to use it in the off season.
Tomorrow I plan to go to the track and do 6 full laps followed by box sprints in the car park.I am planning to do 2 sets of 5 sprints with 5 minutes rest in between reps and 10 minutes rest between sets. I want the sprints to be 40m in lenght.
No comments:
Post a Comment