Got up early and tried to go to Bristol but the traffic was really heavy do I turned back when I was half way there as it would have taken too long and I wouldn't have found a parking space.
I went to bath track and did some full speed first straights and first berm and tries to jump the tabletop out of the first berm (failed miserably).
I 10 of these and out of the 10 I managed to manual the first double only once cleanly.
After this I went back to the car park and did 6 x 50m sprints using strava to record the sprints. According to strava my maximum speed was 28.2 mph which isn't too bad.
Tomorrow I am going to go to the track again and do some full laps to try and work on my leg fitness as this is one of my main weaknesses at the moment.
I made my manual stand last night but I haven't had time to use it yet. I am going to hold off until next week to use it I think as I will be workng earlies so will not be going to the track at all.
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