Good week training

Had a good week training this week I did nothing on Monday as I was aching from racing on Sunday, pumping laps on Tuesday, nothing Wednesday as it was raining a lot, Thursday I had a really good session with my son where we practiced the 3rd and 4th straights for about an hour and then I did 5 pump laps followed by 5 race laps where my son peddles and I pumped. We also worked on his line selection as it was pretty poor in places. After the first race I gave him until the first straight headstart as the first race I overtook him by the second jump on the second straight. By the last race I couldn't catch him until the last straight although I let him win as he was getting a little annoyed.

I also learnt nose manuals which I have been wanting to learn for ages. My son also pump jumped the last jump on the 3rd straight so a good night all around.

Here is a video of my first ever nose manual.