Got up early again this morning and went to the Bristol track again. I upped the intensity today and went all out for the first 4 straights. I wasn't able go flat out any more than this as my legs stopped working!!!!!
I am going to have a go again tomorrow to try and make the whole track as I have a race there tomorrow night and at the moment I am blowing out of my arse for the last 2 straights!
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